Ideally, each chicken breast weighs around 6 ounces. I also do a little garlic yogurt. Easy Sheet Pan Chicken Dinner - Easy Budget Recipes. Place chicken breasts, broccoli, and carrots on an aluminum foil-lined baking sheet. Bake for another 10 minutes. Any leftovers can be stored in the refrigerator in an airtight container for up to 2 days and reheated in the microwave or in a hot oven until hot throughout. Season chicken with salt and pepper and 1 tsp of greek seasoning blend Chop all vegetables into even sized pieces, and place on a baking sheet. Next, chop up your produce. bone-in, skin-on chicken breasts, trimmed, Yukon Gold potatoes (about 1 12 inch diameter), halved lengthwise, Antonis Achilleos; Prop Styling: Mindi Shapiro Levine; Food Styling: Tina Stamos, 45 Summer Chicken Recipes That Are Certified Crowd-Pleasers, Cauliflower Rice Bowl with Tahini-Herb Chicken, Rosemary Chicken Thighs With Summer Vegetables, All I Want for Christmas is A Fabulous Beef Tenderloin, 24 Simple Sheet Pan Suppers for Dinner Tonight, Turkey with Shallot-Mustard Sauce and Roasted Potatoes Recipe, Blistered Cherry Tomatoes with Red Pepper-Feta Spread, 25 Summer Sheet Pan Dinner and Appetizer Recipes. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Their commitment to quality and care exceeds the industrys highest standards, which makes them an easy choice for me and my family. Lay the chicken breast on the prepared pan and rub with the seasonings and half a tablespoon of olive oil. Hey Stephanie, Its the easiest no-mess dinner recipe the whole family will love! Preheat oven to 350 degrees. Finish chopping by cutting your red bell pepper into bite sized pieces and add it to your pan. Spoon the feta mix and yogurt over the chicken. And of course, if you do make this recipe, dont forget to tag me on Instagram! Squeeze fresh lemon overtop and garnish with feta cheese Notes Cut the potatoes small so they cook in time along with the chicken. Then youll cut your onion into large chunks. So much flavor and when using thighs, so juicy! This one-pan Greek chicken is roasted on a sheet pan with potatoes and green beans. This variation of a shrimp boil can be made in the oven on just one baking sheet. In a plastic ziplock bag, add chicken along with cup olive oil, 1 tsp garlic powder, 1 tsp oregano, tsp pepper and 1 tsp onion powder. Instead of breading boneless, skinless chicken breasts, you brush them with garlic-herb butter. Sear the chicken in a skillet. Broil until skin is browned and crisp, about 5 minutes. Prepare the marinade for both bags. How to make Sheet Pan Greek Chicken and Vegetables: Preheat oven to 450 degrees. In a bowl, mix together the lemon juice, vinegar, olive oil, garlic, oregano, coriander salt and pepper. Our favorite side dish recipe is marinated cucumber salad which adds a ton of crunch and tang to cut through the richness of the chicken thighs. Turn on the broiler and arrange a rack about 6 inches from the heating element. Sheet- pan Greek chicken breasts are especially good over salad for lunch the next day, so make enough for leftovers! On a rimmed baking sheet add the potatoes or cauliflower (or other veggies), bell peppers, and onion and toss with the remaining olive oil, lemon juice, oregano and a pinch of both salt and pepper. Preheat oven to 425 degrees and line a rimmed sheet pan with parchment paper, unless you are using a stainless steel pan (you should grease the stainless pan). Let cool, then garnish with parsley and honey yogurt sauce. Set aside cup of the marinade. Place chicken breasts in center third of baking pan. The flavours are beautiful! Marinating time! Roast until tender and fully cooked, about 30 minutes, flipping the chicken once halfway through. A weeknight staple in our house! Hi Madi, First, I like to toss cubed feta cheese with sun-dried tomatoes and olives. Greek Chicken Salad. Space chicken breasts out evenly on a baking sheet & pour half of the blended sauce mixture over the chicken. The dish should be large enough to lay all the breasts out in one layer. Preheat the oven to 350 degrees. To defrost frozen chicken, place the chicken in the refrigerator over night. Also, the juices should run clear and inside the meat should be opaque, not translucent or pink. Recipes 434 Show detail Preview View more Simply place the chicken in a freezer bag and push out as much air as possible. 8 / 14. Preheat the oven to 425 F. Place a baking rack over a sheet pan and set aside. If grilling, pound each breast to an even thickness of inch before marinating. "Easy prep, great weeknight meal," says says cindaZ. Set aside. Preparation 1. Bake at 450 for 30 minutes until chicken is cooked and browned. This means that every time you visit this website you will need to enable or disable cookies again. Toss potatoes with remaining 3 tablespoons herb mixture. Combine onion powder, salt, thyme, pepper, cinnamon, nutmeg, 2 tablespoons of the parsley, and 2 teaspoons of the oregano in a mini food processor; pulse several times until well blended. Place marinated chicken/veggies on a parchment lined baking sheet. Peel the potatoes and slice into wedges. Its so delicious, you cant skip this step! When cutting large, round produce like Eggplant, Ill either cut it in half or cut off the edges first so that it can lay flat for easy cutting. We are using cookies to give you the best experience on our website. Drizzle with olive oil and the juice of one lemon. I love to hear that this recipe was a winner, thanks a bunch for trying it out! Slice the zucchini and squash in to rounds and add to the chicken. You can forgo the sheet pan, and just wrap the veggies in some tin foil before putting on the grill. Thats great!! Toss well to combine. Preheat oven to 425 F. In a medium bowl, combine 2 tablespoons olive oil, the chicken, lemon zest, lemon juice, balsamic vinegar, oregano, paprika, shallot, 4 cloves garlic, and a large pinch of each salt, pepper, and red pepper flakes. Season with oregano, salt and pepper. Lemon, balsamic, garlic, and herb marinated chicken roasted alongside potatoes, peppers, and onions. View Recipe. Learn how your comment data is processed. Instructions. Arrange the vegetables onto a large greased baking tray and drizzle with a few spoonfuls of the marinade. Roast in preheated oven until a thermometer inserted in thickest portion of chicken registers 155F and potatoes are tender, about 30 minutes I try to live simply, eat seasonally, and cook with whole foods. Place pan in the oven and bake 35-40 minutes or until the chicken is cooked through and the eggplant has thoroughly softened and cooked through and is beginning to brown. This sheet pan meal is healthy, easy to prepare, and bursting with flavor. We loved it. Love the idea of this sheet pan dinner as a Monday night dinner. Place the cauliflower and chicken on a sheet pan and put in the oven for 20-30 mins, then broil for a further 2-4 mins. Place in a sheet pan then drizzle with olive oil. Its important to slice the peppers on the thicker side so that they can cook for the same amount of time as the chicken and potatoes. Preheat the oven to 400 degrees F (20 Toss chicken, potatoes, bell peppers, onion, and garlic in a large bowl with olive oil. Make Meal Plans and Save your Favorite Recipes. Sheet Pan Greek Chicken and Potatoes Print Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes Ingredients Greek Chicken 1 1/2 tablespoons olive oil 2 tablespoons lemon juice 1 tablespoon red wine vinegar 2 cloves of garlic, grated or minced 2 teaspoons dried oregano 1/2 teaspoon ground coriander 1/2 teaspoon smoked paprika Spray foil with non-stick spray. But honestly, its great any night of the week. Spray a 15x10x1-in. This Sheet Pan Chicken Dinner is made with chicken thighs, broccoli, squash, bell pepper, carrots, and a delicious marinade. Go to Recipe. Line a sheet pan with parchment paper or spray with nonstick spray. Preheat oven to 375 degrees Place chicken between plastic wrap and use a meat mallet to pound chicken to even thickness. I use the leftover feta mix and peppers/onions for eggs in the morning! Place chicken and lemons on a rimmed baking sheet; rub chicken evenly with cup of the herb mixture. The funny thing is that when I was working on this recipe, I wasnt even trying to make it a one pan and done kind of dinner. ), How to Boil Tender Chicken Thighs (fresh or frozen), BLT Chicken Salad with Creme Fraiche Dressing, Kale Apple Slaw with Lemon Poppy Seed Dressing, Black Lentil Salad with Sweet Potatoes & Maple Dijon Dressing, Quick & Easy Instant Pot Pho with Ramen Noodles. Dont go any thinner than inch, or the meat tends to get dry. Will make again for sure, Hey Sherri, Increase oven temperature to broil. 2 boneless chicken breasts, cup Summer Fresh Tzatziki, 1 teaspoon olive oil, teaspoon each: salt and pepper. Two spice rack staplescinnamon and nutmeggive this chicken a wonderful depth of flavor, and fresh tomatoes, lemons, and herbs add zest. Chicken nuggets, broccoli, carrots, and a two ingredient sauce that everyone will love. See the notes section below for more tips about the size of chicken breasts. In a large container, whisk together 6 tablespoons of the olive oil, the lemon juice and zest, vinegar, oregano, 1 teaspoon of the garlic, the salt and pepper until combined. Scatter with oregano and serve with lemon wedges. This helps the meat cooks faster so it isnt in the oven for too long, which dries it out. Simple, easy, healthy, and really just pretty darn delicious. Don't marinate chicken in kefir for more than 24 hours or the meat will start getting mushy. Sheet-pan Greek chicken is also delicious sliced over a leafy green salad, or grain salad, or pasta salad. All thoughts are my own. Cover the chicken in the marinade and refrigerate for 1-12 hours. Do not make them any thinner or the thicken tends to dry out when cooked. Preheat the oven to 425F/220C. So many amazing flavours going on, and really fairly easy. Line a sheet pan with aluminum foil or parchment paper. Line a large baking sheet with a silpat mat or foil and set aside. Happy Sunday!! Preheat oven to 425 F. In a medium bowl, combine 2 tablespoons olive oil, the chicken, lemon zest, lemon juice, balsamic vinegar, oregano, paprika, shallot, 4 cloves garlic, and a large pinch of each salt, pepper, and red pepper flakes. If small, thin chicken tenders are hanging on to the breasts, I pull these pieces off and cook them separately on the sheet pan. Thought it could be interesting to switch it up. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Add the diced chicken and toss everything together, ensuring all the ingredients are coated in the oil and seasoning. Thanks a lot for giving this recipe a try, I love to hear that it was enjoyed! Required fields are marked *. Check out this recipe. I like to use plain, full-fat kefir for marinades. When grilled, the chicken gets crispier and browned on the outside. Add to Meal Planner. But what is truly special about this specific sheet pan dinner? I love this Greek inspired marinade because it adds tons of flavor to chicken breasts. Marinate 15 minutes (can let sit longer in the fridge it time allows). Preheat oven to 400F. First, combine the lemon zest, lemon juice, olive oil, garlic, and all of the spices. Mention. Click Here To Subscribe to my newsletter: Hatched, raised, and harvested in the USA. In a medium bowl, combine all of the greek marinade ingredients and whisk well. Pour potatoes onto sheet pan. I stopped after one bite to thank you you for this wonderful recipe! Toss the veggies to make sure they are evenly coated with oil and spices. In a bowl whisk together the garlic, olive oil, vinegar, paprika and oregano. I start roasting the potatoes since they take longer to cook than the chicken. This Greek inspired marinade uses kefir to tenderize the chicken and infuses flavor with lemon, olive oil, garlic, oregano, dill, rosemary and thyme. The perfect dinner to serve any night of the week. xxT. I flip the chicken once or twice while it marinates, to make sure all sides get in on the flavor. Drizzle onions, potatoes and lemon slices with a little olive oil. That is my hope! In a large bowl add the chicken pieces, lemon juice from one whole lemon, 4 minced garlic cloves, 1 teaspoon salt, pepper, and paprika, and 2 tablespoons olive oil. In a small bowl, combine all the ingredients for the marinade. Sprinkle the cheese, oregano, and parsley over the sheet pan. I love to hear that this recipe was a hit, thanks so much for making it! Arrange chicken and veggies on a large sheet pan to create a rainbow pattern. When you're ready, put chicken thighs on a large sheet pan and roast 8 minutes. "Probably the best tasting chicken I ever made," says Marcelle Broussard. But then for some reason, I was really feeling a dinner with more of a Greek twist to it. This is a weekly staple in our house, one of my favorite meals!! Nutritional information is only an estimate. Mandarin Chicken Salad. Sooooo yummy!!! If your oven gets too hot and the chicken starts browning before the veggies and chicken are cooked, bake it at 400 F for an hour and 15 minutes. Think of this as a lighter, even-easier chicken Parm. Smart Chicken boasts the only USDA Process Verified Pure Air Chilled facility in the USA, and contains no added water. So DELICIOUS and the leftovers make for an awesome lunch the following day. In a large bowl, whisk together the olive oil, lemon juice, vinegar, garlic, oregano, salt and pepper. russet or baby potatoes, cut into 1 inch chunks. Its why we love them so much! In a large bowl add the chicken pieces, lemon juice from one whole lemon, 4 minced garlic cloves, 1 teaspoon salt, pepper, and paprika, and 2 tablespoons olive oil. This sheet pan dinner has fresh flavors and is an easy dinner for those busy weeknights. Cut cherry tomatoes in half. Take it out of the oven, garnish with additional herbs, and enjoy! Main Dish Sheet Pan Greek Chicken Gyro Wraps 46 min Main Dish Sheet-Pan Seasoned Chicken 35 min Main Dish Sheet Pan Chicken Fajitas 25 min Main Dish Sheet Pan Teriyaki Sesame Chicken 30 min Main Dish Moroccan-Style Sheet Pan Chicken 1 hr 15 min Main Dish Sheet Pan Caprese Chicken with Spaghetti Squash 1 hr Happy Wednesday! 1/2 cup Greek yogurt 2 tablespoons lemon juice 1 teaspoon fresh dill kosher salt and fresh cracked black pepper Instructions Preheat the oven to 425F. Bake for 15-20 minutes or until veggies are charred and chicken is tender. I made a couple changes based on ingredients I had. Pour the herbed oil over them and toss to combine. Preheat oven to 400 F. Add all ingredients except for feta to a large sheet pan and toss well to combine. Learn how your comment data is processed. Preheat the oven to 350 degrees F. Arrange a rack right in the middle. If you're going to turn the oven on to cook chicken, you might as well cook some veggies at the same time, right? Sheet Pan Greek chicken breasts smell amazing as dinner cooks, filling your house with the scent of lemon, garlic, oregano, dill, rosemary and thyme. Instructions. To serve, divide the chicken, potatoes, peppers, and onions between plates. Hey Laurie, Mix together well and set bowl aside while you prepare the veggies. Keeps in fridge up to 5 days. Whisk together well. Remove from oven and divide mixture among 4 glass meal prep bowls. First time trying a recipe of yours and very pleased. The secret is using kefir, which tenderizes the meat. Easy Sheet Pan Greek Chicken - Allrecipes . How to Make Greek Sheet Pan Dinner Preheat the oven to 400F. Really any herbs you like will work here, basil, dill, cilantro, parsley would all be great options! Set aside. Arrange the bell peppers and onions around the chicken, arranging everything in an even layer. 2. Spray foil with non-stick spray. In a large mixing bowl whisk to combine olive oil, vinegar, Greek seasoning, paprika, garlic, and a big pinch of both salt and pepper. When everything is done, layer it all together and top it with a good handful of fresh herbs. More often than not, chicken breasts weigh twice this amount, so I cut the chicken breasts in half either diagonally or widthwise before marinating and cooking. Then add a couple of red bell peppers and onions. The Southern Living Test Kitchen team includes a team of professionals with deep expertise in recipe development, from pastry chefs and grilling experts to nutritionists and dietitians. Step 3: Nestle the chicken breasts in and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165F. Thats why I love one pan or one sheet pan meals, like this Sheet Pan Greek Chicken and Vegetables. Lay your chicken breasts out onto the pan. If youre making 2 pounds of chicken or less, you can halve the marinade ingredients. Wonderful!! To prepare the sauce combine the olive oil, lemon juice, garlic, oregano, salt and pepper in a single-serve blender (smoothie blender cup) and blend on high. In a separate large bowl, add the potatoes, bell pepper, tomatoes and onion. Add the lemon halves. I love smearing this on the chicken for some creaminess, which is always nice on a sheet pan chicken. Your reviews help other readers. Together, the team tests and retests, produces, styles, and photographs thousands of recipes each year in the state-of-the-art test kitchen facility located in Birmingham, Alabama. Foil before putting on the prepared pan and set aside combine all of the blended sauce mixture over the pan... The bell peppers and onions frozen chicken, arranging everything in an even layer for tips... Is always nice on a parchment lined baking sheet and green beans 434 Show detail Preview View more Simply the. 4 glass meal prep bowls, even-easier chicken Parm boasts the only Process. Great weeknight meal, & quot ; says says cindaZ internal temperature of 165F, full-fat kefir for tips! Raised, and onions around the chicken in the marinade ingredients and well..., dont forget to tag me on Instagram made in the USA, and onions between plates a! Minutes until chicken is cooked and browned on the outside experience on our website baking tray and with. I use the leftover feta mix and yogurt over the sheet pan and set bowl aside while you prepare veggies! Toss cubed feta cheese Notes Cut the potatoes, peppers, and enjoy fridge it time allows.... Arranging everything in an even thickness of inch before marinating garnish with feta cheese with sun-dried tomatoes olives!, coriander salt and pepper twist to it the breasts out evenly on a large bowl add... Or pink a sheet pan and olives variation of a Greek twist it! Mat or foil and set aside browned and crisp, about 30 minutes until is... Which is always nice on a baking sheet with a good handful fresh... Easy to prepare, and a two ingredient sauce that everyone will love marinated chicken roasted alongside potatoes,,..., flipping the chicken isnt in the oven on just one baking sheet & amp pour. 15-20 minutes or until veggies are charred and chicken is tender turn the... And just wrap the veggies to make sure they are evenly coated with oil and spices squash in to and. Place a baking rack over a sheet pan dinner as a Monday night dinner standards... Make this recipe a try, i love smearing this on the flavor to out. Interesting to switch it up ingredient sauce that everyone will love oregano, and really just pretty delicious! A medium bowl, add the diced chicken and veggies on a sheet pan, and over! Tons of flavor to chicken breasts, you brush them with garlic-herb butter ingredient sauce that everyone will.. Should run clear and inside the meat should be opaque, not translucent or.... Each chicken breast weighs around 6 ounces cook than the chicken make Greek pan! Done, layer it all together and top it with a good handful fresh... Can forgo the sheet pan dinner preheat the oven to 425 F. place a sheet... 2 pounds of chicken breasts out evenly on a parchment lined baking sheet - easy Budget Recipes in! To switch it up meal is healthy, easy to prepare, and onions 1 teaspoon olive oil,,. Can let sit longer in the refrigerator over night peppers and onions disable cookies again with... I stopped after one bite to thank you you for this wonderful recipe Nestle the chicken for reason!, salt and pepper i flip the chicken breasts in and bake for 20-25 minutes until... Make them any thinner than inch, or the meat should be opaque, translucent! In time along with the chicken in a separate large bowl, combine lemon. For 30 minutes, flipping the chicken once halfway through arrange a rack greek sheet pan chicken breasts 6 from... Very pleased a large sheet pan, lemon juice, olive oil, teaspoon each: and! Thanks so much for making it frozen chicken, place the chicken, arranging everything in an even.! Chicken gets crispier and browned one-pan Greek chicken is cooked and browned the..., mix together well and set aside a silpat mat or foil and set bowl aside while you the! Will work Here, basil, dill, cilantro, parsley would all be options. That every time you visit this website you will need to enable or disable cookies again which makes them easy... The grill sauce that everyone will love, Increase oven temperature to broil divide... I stopped after one bite to thank you you for this wonderful recipe one of favorite! Medium bowl, combine all of the blended sauce mixture over the sheet chicken... A meat mallet to pound chicken to even thickness sit longer in the refrigerator over night a spoonfuls. Among 4 glass meal prep bowls be opaque, not translucent or pink wonderful recipe made in the fridge time... Pure air Chilled facility in the marinade and refrigerate for 1-12 hours to! Weighs around 6 ounces 6 inches from the heating element bite sized pieces and add it to pan... Parsley would all be great options, lemons, and contains no water! Serve any night of the week a shrimp boil can be made in the to! Changes based on ingredients i had pan or one sheet pan chicken dinner - easy Budget Recipes well to.! 5 minutes garlic, and parsley over the chicken breast weighs around 6 ounces is roasted a. Except for feta to a large bowl, whisk together the olive oil time! The juices should run clear and inside the meat should be large enough to lay the. Garlic-Herb butter sauce mixture over the chicken a leafy green salad, grain... F. arrange a rack right in the morning crisp, about 30 minutes chicken. 3: Nestle the chicken in the middle Greek twist to it will work Here, basil,,! Rack about 6 inches from the heating element smearing this on the grill a mat... Plain, full-fat kefir for more than 24 hours or the meat will start getting mushy with nonstick.! A bunch for trying it out darn delicious wonderful depth of flavor to chicken breasts in and for. A sheet pan with parchment paper or spray with nonstick spray of breading boneless, skinless chicken breasts and. The cheese, oregano, salt and pepper i flip the chicken night dinner rack... Can forgo the sheet pan or grain salad, or grain salad, or the meat get.... Kefir for marinades Marcelle Broussard can forgo the sheet pan like will work Here, basil, dill,,. When using thighs, broccoli, and fresh tomatoes, lemons, and onions, squash bell., not translucent or pink the week everything together, ensuring all the for... Feeling a dinner with more of a shrimp boil can be made in the refrigerator over.! To an even layer for some reason, i was really feeling a dinner with more of a boil. Well to combine skinless chicken breasts russet or baby potatoes, bell pepper, tomatoes and onion each to. Our house, one of my favorite meals! smart chicken boasts the only USDA Process Pure! The sheet pan, and herbs add zest whole family will love, you cant this. Is done, layer it all together and top it with a few spoonfuls of Greek... When cooked a rainbow pattern a separate large bowl, add the potatoes greek sheet pan chicken breasts bell pepper, tomatoes and.... Chicken once halfway through thank you you for this wonderful recipe, coriander salt pepper! Zucchini and squash in to greek sheet pan chicken breasts and add to the chicken breast weighs around 6 ounces or spray nonstick! ( can let sit longer in the USA, and harvested in the refrigerator over night prepare! Mixture among 4 glass meal prep bowls sheet & amp ; pour half of the herb mixture inch, grain! ; re ready, put chicken thighs, broccoli, and a two ingredient sauce that everyone will.! Tenderizes the meat cooks faster so it isnt in the refrigerator over.... Add zest add a couple of red bell pepper into bite sized pieces and greek sheet pan chicken breasts it your... Sauce that everyone will love - easy Budget Recipes create a rainbow.! Using cookies to give you the best experience on our website over salad for lunch greek sheet pan chicken breasts day... With a little olive oil for the marinade ingredients and whisk well, teaspoon each: salt pepper! And herb marinated chicken roasted alongside potatoes, peppers, and all of oven... Flip the chicken, arranging everything in an even thickness of inch before marinating Vegetables... Rainbow pattern greek sheet pan chicken breasts over night pan to create a rainbow pattern for some creaminess, which makes an! A few spoonfuls of the week internal temperature of 165F rub with the seasonings and half tablespoon! Weighs around 6 ounces add all ingredients except for feta to a large baking sheet, bell pepper into sized., combine all of the oven for too long, which makes them an easy for... The bell peppers and onions day, so juicy get dry, hey Sherri, Increase oven temperature broil... Love this Greek inspired marinade because it adds tons of flavor to chicken breasts are especially good over salad lunch... Into bite sized pieces and add to the chicken once or twice it. Tablespoon of olive oil and the juice of one lemon garnish with feta cheese Cut. Cover the chicken, arranging everything in an even layer an awesome lunch the day. A sheet pan with potatoes and green beans place chicken and lemons on a large pan... Out in one layer hit, thanks a lot for giving this recipe, dont to! Busy weeknights great weeknight meal, & quot ; greek sheet pan chicken breasts Marcelle Broussard making 2 pounds of chicken or,. Budget Recipes day, so juicy chicken nuggets, broccoli, and two. Pour half of the spices onions between plates the meat herbed oil over and.
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greek sheet pan chicken breasts