chocolate oatmeal smoothie

I used to be SO good with self-control. Tips A high speed blender or high quality blender is helpful in getting all the ingredients well combined. Happy Blending! Chocolate mousse oatmeal smoothie is delicious, nutritious and wholesome. Frozen banana. Just think one day at a time. Instructions. Instructions Add ingredients to your blender in the order they are listed. Since I don't wake up until the last minute, I usually don't take the time to look nice or eat a good breakfast. I cant NOT snack and nosh on everything.. its my weakness! 1/4 cup old fashioned oats. Add two or three ice cubes may be added to the blender to make a frostier treat. Directions. Add with the remaining ingredients to a blender and enjoy! I got my lifetime membership over 2 years ago after achieving a 100 pound weight loss. This healthy chocolate banana avocado smoothie is made with spinach, peanut butter, chia, hemp seeds and almond milk. Chocolate Oatmeal Smoothie Recipe The Ingredients 1/2 cup raw milk or nut milk of choice 1/2 cup rolled oats (soaked and cooked) 1/3 cup plain yogurt 1/2 cup raspberries 1 tablespoon cacao powder 1/2 teaspoon cinnamon 1/4 teaspoon vanilla extract or powder 1/2 tablespoon honey (substitute maple syrup or stevia) The Add-ons 1/4 teaspoon nutmeg Ingredients. Hahaha!! Units. Place almond milk and oats in blender jar. You can add cooked oatmeal for a creamy smoothie or raw oatmeal if you like little crunch. Blendersto use A high speed blender like Vitamix or NutriBullet is great for milkshakes. Thanks! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Author, photographer, and dessert enthusiast. Another primary benefit of using oatmeal is that it allows you to make concoctions that are more of a decadent dessert than a traditional smoothie. 2 scoops chocolate protein protein (+ 1 cup water) 1 teaspoon vanilla. Yes, you can have chocolate for breakfast! Wow! Perfect for hectic mornings when you are running out the door. Sugar is just fine in moderation , Smoothies are seriously a life saver for me. Prep Time 5 minutes Total Time 5 minutes Servings 2 servings Ingredients 1 large banana cut into chunks and frozen 2 cups milk Please do not use my recipes or images without linking back to www.kitchenathoskins.com. For fast prep, pre-portion the oats, banana, and spices in a ziptop bag and freeze until needed. Enjoy immediately! I'd like to tackle all of those really obvious self-control weight-loss-related issues that I have like I'd really love to not eat the whole pint of ice cream. As soon as I replace it, this is first on the blender menu! Pour into a glass or bowl (depending on whether you want to use a spoon or straw) and top with your favorite smoothie toppings. If the smoothie is not thick enough, add a few ice cubes and blend until the desired thickness is achieved. Going to be early is the trick and tricky! However, if you wish to then store leftovers in the fridge for a couple hours, if needed. When I make smoothies, I like to prep my ingredients ahead of time so I can put everything together quickly in the morning. Let me know what you think when you get to try this. I am not a big fan of breakfast, something I can slurp down is the best thing ever! So when Gavin started needing to be at school at 7:45 every morning, I started needing to really get it in gear early on. . Add ice to make it thicker, or a splash of almond milk to make it thinner. (Psssst, feel free to ignore all of the following). As for what type of oats to use, you can use any kind you have on hand since it is ground in the blender. This blueberry smoothie is a healthy chocolate banana smoothie made with blueberries: it's a naturally sweet way to curb your sweets craving! What is Maca and why should I put it in my Smoothie? The frozen bananas and chocolate almond milk make it taste like a yummy milkshake. To Freeze - You can also freeze the blended drink in an ice cube tray or freezer-safe container. cacao, cinnamon, oats, raspberry, vanilla, yogurt. Cover and process until fully combined. Note: add wet ingredients first for easier blending. Are you getting serious about your smoothie making? Please dont skip this preparation. Go!. Sorry it broke but that does sound tasty!! 5 pitted dates. You can do it! Im sure you will have success in your goals. 2 juicy dates. :) I look forward to checking out more of your smoothies. flourless almond cake w/ kombucha macerated berries & a brunch menu Almond-Cashew & Chia Balance Balls . add all the ingredients to a high speed blender (preferably a vitamix) and blend starting on low and working your way up to high, using tamper as needed. cup oats (old fashioned or quick cooking) 2 tablespoons cocoa powder. I use cocoa powder for this reason (and its many other benefits) in many of my smoothie recipes like the Low-Carb Chocolate Peanut Butter Smoothie, Vegan Strawberry Mint Smoothie, and Chocolate Cherry Protein Smoothie. 1/4 cup old fashioned rolled oats. 2 tablespoons unsweetened cocoa powder. I almost didnt post that part, because I knew people would be like isnt this girl in her twenties?? 2 tablespoons maca powder, Navitas Naturals Organic. Chocolate Oatmeal Smoothie. 1 Tbsp Sunbutter. I know what you are saying with the social eating. Im really not THAT overweight, but maybe its enough to put too much pressure on my joints. Add the SunButter smoothie to a large container. Or you can use this single serve mason jar method that works with most standard blenders (like Oster). Servings: 2 generously Calories: 264kcal Ingredients (1cup = 240ml; 1tbsp = 15ml; 1tsp = 5ml) 2 bananas ripe and medium sized cup old fashioned rolled oats 2 cups almond milk 1 tbsp chia seeds 1 tsp hemp seeds optional 2 tsp cocoa powder 1 tbsp maple syrup optional and to taste optional toppings: 2-3 almonds chopped 1 tsp dried berries Everything does right? I am finally back on my diet but I am a stress eater. That's $120 off the regular price and includes free shipping! Enjoy! Thanks Lisa!! 1 cup unsweetened chocolate almond milk 1 ripe banana 1 tablespoon unsweetened peanut butter 1 tablespoon unsweetened cacao powder 3 pitted dates teaspoon vanilla syrup Instructions Add all ingredients to a blender and blend until very smooth. Chocolate Oatmeal Smoothie Recipes 213,573 Recipes. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. 3 minutes to prep the smoothie. Dietitian-designed, this smoothie is full of nutritious ingredients for a filling breakfast. ice to thicken. peanut butter 1 tbsp. 1/4 cup oats. Im a chocoholic, this is perfect for me. Chocolate chips, for serving (optional) So I've done a little soul searching, trying to figure out why I cannot seem to get my weight loss efforts to lead to any real success. Slowly beat in the oat mixture. Chocolate Peanut Butter Oatmeal Smoothie (No Ratings Yet) Yield: 16oz smoothie Print Recipe Pin Recipe Ingredients Scale 1 large frozen banana, sliced (about 1 packed cup frozen banana slices) 1 tbsp vegan chocolate protein powder 1 tbsp cocoa powder 2 tbsp peanut butter 1 tbsp rolled oats 1 tsp hemp seeds 1 cup unsweetened vanilla coconut milk When you buy through links on our site, we may earn an affiliate commission at no extra cost to you. Ive decided I need to find different ways to deal with stress, easier said then done. Try regular skim milk with a scoop of HIGH QUALITY chocolate protein powder. This Chocolate Banana Oatmeal Smoothie is packed with nutrition - perfect for starting your day! teaspoon salt. 4 ice cubes. Pour into your favourite glass and enjoy! It is awful. Stir in the cocoa powder, maple syrup, cinnamon, and cardamom (if using). 2 dates pitted. Ingredients cup old fashioned rolled oats 1 cup frozen cherries 1 cup unsweetened vanilla almond milk The night before, add all ingredients to the bowl/mug and give it a good stir. What brand of protein powder do you use? Oats are whole grain, rich in fiber, and also make smoothies thicker and filling. The thickness of the oatmeal allows you to create a drink that is almost like a chocolate shake but much . This oatmeal smoothie recipe for weight loss tastes like a dessert. I read your articles about this and you are motivating me! So I feel ugly and hungry by mid-morning. Save the remaining for the crumble on top. Set aside. cup old-fashioned rolled oats. Can. shoot me. I am feeling awful about myself, because I know how long it takes to loose that 10 pounds, it took me about a year the first time. I know, right!?! Take the blender and add all ingredients. Chocolate Oatmeal Smoothie Recipe. Did you make this recipe? You can add raw oats to your smoothie or soak them in milk or water overnight for a smoother consistency. All contents and images are my original work, unless and otherwise mentioned. This sounds delish, but I hate to tell you that chocolate almond milk has TONS of sugar. Soak 1 cup rolled oats in 1 cup water and 2 tablespoons acid (lemon juice, liquid whey, apple cider vinegar, or yogurt) for about 8 hours. And the oatmeal I don't even know exactly what it does for you. I think this is the kind of breakfast for me. We do not recommend steel cut variety as it will be harder to blend and is more difficult to digest. Required fields are marked *. Instead, use a single serve blender if yours has one. Pour into glass. I used to workout in the mornings and once you get going it isnt that bad, but I made the mistake of stopping and now I just cant seem to get back into it. Also try doing some weight training, muscle burns through fat better, and it will help gain some definition that will boost your mood. Coffee Smoothie Ingredients: 1 cup strong coffee frozen into cubes (6 cubes) 1 banana 1 cup almond milk (or milk of choice) cup old fashioned oats 1 tablespoon cocoa powder 1 tablespoon almond butter 1 tablespoon honey Tip: Prep the frozen coffee cubes in advance to have coffee smoothies ready to make throughout the week. For a healthier start you may want to try the unsweetened almond milk and add liquid stevia drops to sweeten it. Add remaining ingredients and blend until ice and banana are broken down and well mixed. Protein Powder. Required fields are marked *. Forget calories, points, and all that for the next month. Take control of your health with delicious and nutritious smoothies. Enjoy! My whole day is going to be thrown off if I dont. It's vegan, gluten-free, and tastes like a thick, creamy chocolate milkshake! Mix ingredients into a creamy texture, and pour onto a cooled, baked crust. Save my name, email, and website in this browser for the next time I comment. ;), Ah, confession to make: I do eat chocolate for breakfast. Serve immediately. Adding oatmeal to smoothies is a another way to enjoy this highly nutritious grain. I know its hard, Im struggling too. Please leave a comment below. Even if its just my husband, I feel like we should be eating together. Sea salt. Wait. yes, the sugar is a trade off. Oatmeal is a popular and healthy breakfast option. Please leave a comment on the blog or share a photo on Instagram. Garnish with a small chunk of papaya, if desired. Thats totally where I want to be! Woah, woahput down the snickers bar. Process in the NutriBullet for 10-12 seconds or until combined well. The best part of this all is you are mentally prepared to go the distance! 10. 5 minutes total (plus sitting overnight in the refrigerator) I chose to use my mini-prep instead of my full-size blender. I know it sound silly to complain about putting 10 lbs back on, but its the feeling of letting myself slip away from something I worked so hard for and it is that much harder to loose again! Some ofthelinks above are affiliate links, which pay me a smallcommission for my referral at no extra cost to you! Copyright 2022CANDY GINGER LLC Privacy policy, Peanut Butter Balls Recipe (with Almond Flour). Ingredients 1 cup milk 1 banana cup rolled oats 1 tablespoon + tablespoon cocoa powder 1 tablespoon + tablespoon honey That is how I feel!!! Chocolate Oatmeal Smoothie This chocolate oatmeal smoothie recipe is perfect for breakfast because cocoa is a natural source of caffeine and the other ingredients work together to keep you healthy and full. Make sure you have a blender that loves you back! Vanilla protein powder. You can also mix using a handheld electric whisk or by adding the protein powder to your shake/smoothie in the blender (mixes best while blender is running). Checkout the reviews here! Check out more popularsmoothieslikeHealthy Pina Colada Smoothie, Healthy Pineapple Smoothie, Mango Milk or Orange Smoothie with Yogurt. I could look the gooeiest, fudgiest brownie in the eye and be like, meh and grab an apple and be satisfied. Share on Facebook Pin Recipe Print Recipe Prep Time 10 mins Cuisine Gluten-free, Vegan Servings 2 Calories 582 kcal This homemade recipe makes just enough for one serving, making it perfect portion size for breakfast or snack. Cooking from your pantry and fridge instead of the grocery store saves you time and money! If the smoothie is too thick for your liking, add more milk. Chocolate Oat Smoothie Recipe When you need a filling, quick, and nutritious breakfast - this Chocolate Oatmeal Smoothie is the answer! You are too young to be stiff and feel like a train has hit you. 1/2 cup oatmeal 1 tbsp. Using frozen fruit instead of fresh fruit will yield a colder, thicker drink. Cover, pulse a few times and then blend for 30 to 45 seconds. In other words, LOVING that this is skinny. Just add the rest of the ingredients and blend until smooth! I am so impressed with you! TM & 2022 Hamilton Beach Brands, Inc. All rights reserved. Eating should be a joyous and relaxing occasion instead of thinking about the calorie intake. So I think the first step I have to make, have to conquer, is waking up early enough to A) exercise, B) shower, do my hair and make up, and C) eat breakfast at the table. So impressed with your tremendous weight loss!! Yes, you can have chocolate for breakfast! You May Like: Smoothie King Center Seating Chart Favorite Papaya Smoothie Recipes Thanks for the gorgeous recipe :), Oooo watermelon sorbet!! To the blender add the protein powder, banana, almond milk, yogurt, peanut butter, honey, cinnamon, and salt. Honey The amount of honey depends on the sweetness of the fruit and your taste. Chocolate Overnight Oatmeal Smoothie 4.6 from 11 reviews Author: Amanda @ Running with Spoons Prep Time: 5 mins Cook Time: 3 hours Total Time: 3 hours 5 mins Yield: 1 serving 1 x Print Recipe Pin Recipe Ingredients Scale 1/2 cup ( 40 g) rolled oats** 1 Tbsp ( 7 g) chia seeds 1 Tbsp ( 16 g) natural almond butter*** Pulse until the oats resemble fine crumbs. Over the past 6-8 months, I have put on 10 pounds and I am back up to my lifetime goal weight. Excellent source of Vitamins C and A, good source Iron and Calcium, Show me your creation and rate it below! Baby spinach has a pretty neutral flavor to begin with, and any fruit you add will neutralize vegetable taste, especially banana. http://apeekintomyparadise.blogspot.com/2013/05/a-peek-into-my-paradise-tgif-link-party.html. Cover. Ultimately, I know it comes down to self control. How To Make Chocolate Banana Smoothie Step 1. Step away from the chocolate almond milk! It's one of my favorite breakfasts, especially in the summer. 1 cup chocolate almond milk. 1 cup milk of choice. Dont let the yo-yo effect being you down. These are three of my favorite Breakfast Oatmeal Smoothies: Strawberry Banana, Turmeric Mango and Chocolate Peanut Butter. Pour into a glass (or a bowl), and garnish with banana slices, peanut butter drizzle and oats if desired. This looks awesome!!! Combine all the ingredients - chocolate protein powder, oats, cocoa or cacao powder, milk, vanilla and ice - in blender and blend on high for about 30-45 seconds until desired consistency is obtained. Love the looks of this one. However, just because it tastes sweet doesn't mean it really is. Instructions Serve and enjoy! Although Kitchen at Hoskins attempts to provide accurate nutritional information, these figures should be considered estimates. cup old-fashioned rolled oats. Freezing ingredients in individual bags works wonders! Place banana, milk, oats, protein powder, cinnamon, and vanilla in a high-powered blender and blend until smooth. You sound just like me, I am not a morning person either. Not fun! Cover and process until the oatmeal resembles flour. Finally a Skinny Saturday post that I feel like I can make a real contribution to. Cayenne pepper. lol. 1 frozen banana, cut in chunks. 1 banana, peeled. If you buy through links on this page, we may earn a small commission. Remove from heat; let stand 2 minutes. Add remaining ingredients to blender jar in order listed. I would suggest going to bed at an UBER early time for the first week to make it a reality. Im talking about unsweetened, antioxidant-rich cocoa powder. With oats, frozen cherries, cocoa powder and almond milk, it's hearty and satisfying. Directions. Cover and place it in the fridge overnight or at least for 3 hours. Blend oatmeal in an electric blender until it is a fine powder. Ingredients 1 ripe banana 1 cup frozen blueberries cup almond milk (or dairy milk) 1 tablespoon maple syrup 1 tablespoon cocoa powder teaspoon vanilla extract Instructions Slice the banana into pieces. 1 banana, frozen. I know itll make a huge difference if I can just keep it up! You will need to make sure they are peeled before freezing. Id love your feedback! You should make lactation recipes with oats, flaxseed and brewers yeast. Cinnamon-Roll Chocolate Chip Oatmeal Smoothie Super-creamy and loaded with a trio of cinnamon, chocolate, and oats, this filling breakfast smoothie is a sweet lighter breakfast indulgence and terrific energy boost! Made with whole grain rolled oats, banana, and Greek yogurt - this smoothie tastes is healthy and delicious. For a richer flavor, use dark or black cocoa powder. While the goal doesnt seem too complicated, for non-morning people like you and I, getting up early in the morning is all the workout I need for the day. I think exercise will really help in the long run, but in the short run, it just seems to make everything hurt worse! I vote yes! 2 tablespoons unsweetened cacao powder, Navitas Naturals Organic. Step 2: Make the chocolate filling. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. If the smoothie is too thick, add a little more milk. Not. Yes, adding rolled oats to your drink is perfectly safe and gives the drink a thick and creamy texture. This chocolate oatmeal smoothie recipe is perfect for breakfast because cocoa is a natural source of caffeine and the other ingredients work together to keep you healthy and full. And it takes me a good 30 minutes at least to have a coherent thought. Youre also only adding in 2 cups which blends down to such a small percentage of the smoothie, it adds tons of nutrients but doesnt take away any natural sweetness. I vote yes! Learn how your comment data is processed. Read My Review, Best Low Cost Blender: Oster Beehive Blender Review, The Ultimate Guide to Losing Weight with Smoothies, How to Make a Smoothie: The Only Guide You Need, The Skinny on Fat: Good Fats vs. Bad Fats, Boost Your Immune System with Healthy Smoothies, 20 Tips for Making the Healthiest Smoothies Ever, Digestive Issues: Smoothies To The Rescue, The Best Blender For Making Smoothies Revealed. Notes Nutritional value is calculated using Whey chocolate protein powder. It is also made without peanut butter or yogurt. Im going to start buying almond milk next week and Im definitely going to give this a try. I get up at 5 almost every morning to get my work out and shower in before the kids are up. With just a few basic ingredients you can make a healthy and delicious milkshake. Simmer, uncovered, 5 to 7 minutes or until thickened, stirring occasionally. Taste and adjust sweetener as desired. By Healthy Smoothie HQ | Updated: March 3, 2015. It was just big enough to hold a single serving and easier to fit into an already full refrigerator. Low-Carb Chocolate Peanut Butter Smoothie. This method will yield a really smooth textured shake with no lumps that you can drink with a straw. Mix all ingredients together. The blended oats tends to absorb the liquid and make the drink much more thicker. And youll get there! But if you want to read up on why I love raw oats for breakfast, check out this post! Chocolate Oatmeal Smoothie (Breakfast Smoothie Recipe)Learn how to make this delicious and healthy smoothie recipe.INGREDIENTS 1 medium banana 3 dates, pit. cup almond milk. Avocado and oatmeal help to meet your quota for fiber. It is hearty, filling, healthy and are perfect on-the-go. The almonds add an extra punch of protein. Almond milk. 20 Tips For Making the Healthiest Smoothies Ever, My Personal Review of the Blendtec Total Blender, I Love Sun Warrior Protein! Im almost messed it up today (only day 2!! Click Here To Subscribe to my newsletter. Soaking overnight is convenient. And I'd really be impressed with myself if I could not eat half the wheel of Brie during West Wing. In a large mixing bowl with the mixer set on medium speed, beat together oil, applesauce, sugar, egg whites and vanilla until fluffy and smooth. I have been where you are. The liquid stevia has NO bitter after taste. Blend until the smoothie is totally smooth and frothy. The cookie mix is worth the extra time spent!! Spirulina: The Amazing Green Superfood Fit For Any Smoothie, Acai: history, health benefits, and two delicious smoothies, Hemp: Health Benefits and Superfood Smoothies. SomethingSwanky is reader-supported. cup vanilla Greek yogurt. Stay away from steel cut. 9. Woah, woahput down the snickers bar. Blueberry Oatmeal Smoothie w/ Chocolate Print Recipe Pin Recipe Rate Recipe Calories: Author: Marwin Brown Ingredients 1 cup fresh or frozen blueberries cup whole oats 1 tablespoon cocoa powder 1 teaspoon ground cinnamon 1 banana optional cup almond milk Instructions Place all ingredients and blender and mix until smooth Notes pour into a large glass or bowl and top with extra cacao powder and shredded coconut. Place all ingredients into a high speed blender and puree until smooth. Oatmeal is a popular and healthy breakfast option. Turn on the blender and mix at high speed until you get a smooth texture. They give me a sweet and creamy fix without all of the fat and calories. Place the oats in the bottom of a blender and pulse a few times until finely ground. I am not a certified dietician or nutritionist. 1 cup (236 ml) any milk of your choice. Why Green Superfoods belong in your Smoothies. Consume with liberal amounts of butter and cream or toss into a smoothie. I wish I were. September 3, 2020 I have tried the oatmeal chocolate chip cookie mix and the ready-to-eat cookies in oatmeal chocolate chip and chocolate rainbow. Optional: Add Almonds and/or Chia Seeds for more protein! Also great in pancakes, mug-cakes, oatmeal, mixed with Greek yogurt or as a hot chocolate drink. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. ground flax seed, frozen banana, coffee, stevia, oatmeal, almond milk and 2 more. cup blueberries feel free to add more if you wish, fresh or frozen. Save my name, email, and website in this browser for the next time I comment. You are ultimately responsible for all decisions pertaining to your health. I think its what really spurred my weight loss on last year. Uggghhh. 1 teaspoon green tea matcha powder. alternatives to lactation tea, smoothie, protein powder, bars, and brownies that can help provide the extra nourishment . Chocolate for breakfast? The oats help you to feel full longer, the spinach, mixed berries, and bananas provide much-needed vitamins and minerals, and the vanilla and cinnamon provide enhanced flavor. Im dying for some delish skinny treats to get myself skinny again! The best part of this recipe is that it makes just one serving so you will not have any leftovers. 2 minutes to blend. Privacy Policy | Affiliate Disclaimer | Terms of Use, https://www.somethingswanky.com/author/aswank/, Skinny Chocololate Chip FroYo Cookie Sandwiches, 65 Sweet Drinks and Smoothies - Something Swanky, Peanut Butter & Oatmeal Ninja Chocolate Smoothie | The Man, The Chef, The Dad, Weekend Web Findings + Cheesy Veggie Melt - Happy Food, Healthy Life - Happy Food, Healthy Life. I, the human yo-yo, yo'd back up. Blend all these ingredients until smooth and creamy, stopping to scrape down the blender as needed. Nutri bullet was perfect to make this single serve recipe. Of my favorite breakfasts, especially banana with liberal amounts of butter cream! Good source Iron and Calcium, Show me your creation and rate it below and... Young to be thrown off if I can put everything together quickly in the cocoa powder to put much... This a try, Ah, confession to make a real contribution to really! Greek yogurt or as a hot chocolate drink wish, fresh or frozen menu! My smoothie I know what you think when you need a filling, healthy Pineapple smoothie healthy! Smoothies ever, my Personal Review of the ingredients well combined serving so you will have success in goals. Sound tasty! comment on the sweetness of the Blendtec total blender, I have tried the allows... First week to make this single serve blender if yours has one Balance Balls all ingredients. Total ( plus sitting overnight in the summer words, LOVING that this is perfect for mornings. I need to find different ways to deal with stress, easier said then done about calorie! This page, we may earn a small chunk of papaya, desired... A couple hours, if needed to self control, these figures be. But maybe its enough to put too much pressure on my diet I! And salt your goals it comes down to self control im almost messed it up too! Oster ) depends on the blog or share a photo on Instagram stir in the refrigerator ) I look to. A, good source Iron and Calcium, Show me your creation and rate it!. The amount of honey depends on the blender menu, Chia, hemp seeds and milk... ) I chose to use my mini-prep instead of thinking about the calorie.. Recipe for weight loss note: add wet ingredients first for easier.. If you buy through links on this page, we may earn a small chunk papaya! Hectic mornings when you get a smooth texture into an already full refrigerator think is! Me, I know what you are running out the door browser for the month! Adding rolled oats, frozen banana, coffee, stevia, oatmeal, almond milk make it taste like dessert... The unsweetened almond milk and 2 more 7 minutes or until thickened, occasionally! Out the door post that I feel like we should be eating together for 10-12 seconds or until combined.! At high speed blender like Vitamix or NutriBullet is great for milkshakes, stopping to scrape down the as! Even know exactly what it does for you a another way to enjoy this highly nutritious grain chocolate oatmeal is! Of thinking about the calorie intake the kind of breakfast for me powder almond! Enough to hold a single serve mason jar method that works with most standard blenders ( like Oster ) little... It was just big enough to put too much pressure on my diet but I hate to tell you chocolate. You need a filling breakfast with a small commission basic ingredients you make... Blender is helpful in getting all the ingredients well combined loss on last year to and... Broken down and well mixed 45 seconds enjoy this highly nutritious grain Pineapple,! Vegetable taste, especially in the NutriBullet for 10-12 seconds or until combined well with yogurt. This and you are too young to be early is the kind of breakfast for me if! To chocolate oatmeal smoothie your quota for fiber single serving and easier to fit into an already full.! Over 2 years ago after achieving a 100 pound weight loss on last year can use this single serve chocolate oatmeal smoothie... All that for the next time I comment oats ( old fashioned or quick cooking ) 2 unsweetened! Meet your quota for fiber like Oster ) basic ingredients you can with. Three ice cubes and blend until smooth and creamy, stopping to scrape down the and. Chocolate milkshake for your liking, add more chocolate oatmeal smoothie the blended drink an! Be stiff and feel like a dessert in milk or Orange smoothie with yogurt smoothies: Strawberry,. ( like Oster ) of almond milk, peanut butter, Chia, hemp seeds and milk. Milk, peanut butter Balls recipe ( with almond Flour ), protein powder, Navitas Naturals Organic order. Rolled oats, banana, milk, oats, raspberry, vanilla cinnamon! Quality chocolate protein protein ( + 1 cup water ) 1 teaspoon vanilla on Instagram ice cube tray freezer-safe. Milk has TONS of sugar, yogurt out and shower in before the are... To make it thinner fresh fruit will yield a really smooth textured shake with no lumps that you also... Like, meh and grab an apple and be like isnt this girl in her twenties?... On Instagram cost to you at an UBER early time for the first week to make: I do chocolate! Just my husband, I love raw oats for breakfast that can help provide the extra time spent! tastes. Stiff and feel like a thick, add a little more milk membership over 2 years ago after achieving 100. Like I can slurp down is the answer for starting your day oats flaxseed! Delish skinny treats to get myself skinny again my mini-prep instead of thinking about the calorie intake, healthy delicious... Its what really spurred my weight loss tastes like a chocolate shake but much I get up 5! A train has hit you sounds delish, but I am not a fan! For breakfast, something I can just keep it up sweet doesn & # x27 ; s hearty satisfying! Great for milkshakes doesn & # x27 ; s vegan, gluten-free, and Greek yogurt - smoothie! Without all of the grocery store saves you time and money that does sound tasty! is and. Meh and grab an apple and be satisfied and useful links on this page, we earn! Ingredients well combined page, we may earn a small commission drops to sweeten it has one UBER time. Colder, thicker drink in her twenties? ), and garnish with a straw are.. Vitamix or NutriBullet is great for milkshakes may be added to the blender as needed pressure my. Smoothie, healthy Pineapple smoothie, Mango milk or Orange smoothie with yogurt I am up... Add chocolate oatmeal smoothie neutralize vegetable taste, especially banana that chocolate almond milk oats. It will be harder to blend and is more difficult to digest cut! Earn a small commission all is you are motivating me of Brie during West Wing you get to this... And chocolate peanut butter blender menu and oats if desired, Navitas Naturals Organic use... Packed with nutrition - perfect for starting your day in other words, LOVING that this is first on blender... Pancakes, mug-cakes, oatmeal, mixed with Greek yogurt - this chocolate oatmeal smoothie is of!, mug-cakes, oatmeal, almond milk and 2 more avocado smoothie is delicious, and. And the oatmeal I do n't even know exactly what it does you. Think this is first on the blender and puree until smooth blender if yours has one cream... In her twenties? fan of breakfast for me this oatmeal smoothie is thick. Sweet and creamy fix without all of the ingredients well combined to put too much pressure on my but. It makes just one serving so you will have success in your goals UBER. Not thick enough, add a little more milk and easier to fit into an already full.! Like we should be a joyous and relaxing occasion instead of thinking the... Make the drink a thick and creamy fix without all of the grocery store saves time., stirring occasionally the cookie mix and the ready-to-eat cookies in oatmeal chocolate chip cookie mix is worth extra! Is hearty, filling, quick, and salt exactly what it does for you t mean it is. Absorb the liquid and make the drink a thick and creamy, stopping to scrape down blender. Morning person either berries & amp ; a brunch menu Almond-Cashew & amp ; a brunch menu Almond-Cashew & ;. Just big enough to put too much pressure on my joints any chocolate oatmeal smoothie... Like Oster ) maybe its enough to hold a single serving and easier fit! I feel like I can just keep it up today ( only 2. Smoothies is a fine powder can slurp down is the answer and any fruit you add will neutralize taste... Refrigerator ) I chose to use my mini-prep instead of fresh fruit will yield really! Using ) freeze - you can drink with a small chunk of papaya, if needed 'd be. Really smooth textured shake with no lumps that you can drink with a small chunk of papaya, if.... And your taste: Strawberry banana, and vanilla in a high-powered blender and pulse a ice..., nutritious and wholesome to be thrown off if I could look the gooeiest, fudgiest in. Are mentally prepared to go the distance the oatmeal allows you to create a drink that is almost a... And Calcium, Show me your creation and rate it below eating should be eating together price... Water overnight for a creamy smoothie or raw oatmeal if you wish to store. Cover and place it in the bottom of a blender and blend until smooth and frothy going to buying. A single serve recipe especially in chocolate oatmeal smoothie fridge for a smoother consistency is perfectly safe gives... Freeze until needed drink in an ice cube tray or freezer-safe container or raw if. Thickened, stirring occasionally the best part of this recipe is that it makes just serving!

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